Dealing With Insomnia

I’ve always had trouble sleeping, but lately, my insomnia has gotten worse. What can I do? It is commonly thought that people need reduced sleep as they age. While sleep patterns can change throughout one’s lifetime, older adults need to tune into their individual body’s needs to determine how much sleep they need each night. […]

Tackling Chronic Pain

I have a medical condition that causes chronic pain. I don’t want to ask my doctor for medication, but I’m not sure how to feel better. Any advice? Chronic pain is one of the most challenging conditions to live with, and even harder to live with well. There can be a frustrating cycle of pain, […]

Awards

SPOP is honored to have been selected as the recipient of numerous awards, including: Medicare Rights Center Award for excellence in health care and aging services  Joan H. Tisch Community Health Prize for distinguished accomplishment in the field of urban public health American Psychiatric Association Gold Award for Community-Based Program Geriatric Mental Health Foundation and American Association for […]