Is SPOP for me?

SPOP provides age-affirming mental health services that meet the needs of each client. Here are a few reasons why people have reached out to us. If these words sound familiar to you, feel free to give us a call.

After my partner died I expected to be sad, but after a while I realized I was spending entire days just sitting and staring into space. I needed help.

I’ve always been a worrier, but lately I can’t stop thinking about doom and gloom. I don’t know how to break free from this.

I see so many doctors and take so many medications, I sometimes feel like I’ve lost touch with the person I used to be. I know I’m getting older but I still want more out of life.

I can’t concentrate or focus, and I put off simple tasks like returning phone calls and filling out forms. I don’t know what’s bothering me, but something is.

My daughter tells me that what I went through was trauma. She thinks a therapist might help me deal with things better.